get fit

Today's Workout

March 21, 2017


"You don't get a body of class by sitting on your ass."


Your welcome for my fun little motivational rhyme.

Laura ❤



get fit

Today's Workout

March 18, 2017

Ok, this one seems easy...
until you get to the 3 minute leg lift hold and you literally want to cry. - well I did!

I've concentrated this workout around legs with a bit of core in there too.

#letsdothis




fitness

Today's Workout

March 16, 2017


Tomorrow is my first Wedding dress fitting try on...

& I've just realised its only 87 days till our BIG DAY!


So, lets get this body in shape!

Here's my first workout, I will repeat this 3 times with a 2 minute break after each set.


I'm not a very athletic person but this should be enough to get a sweat on and feel the burn on my abs!

Let me know if you give it ago, or if you have any similar workouts for me to try.

Laura ❤

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